"Who on earth would be mad enough to do that?" were the comments alot of people made when we first started this class. I know that some sadists just enjoy getting up and blasting themselves early morning but there is a good reason for it.....trust me!

The main reason is to burn more fat first thing in the morning and to get the session out the way for the day. I promised people they would feel fantastic after they had done it and I wasnt lying! we now have 11 people attending the class and we are looking to do another one on a Thursday, people enjoy it that much. if you fancy a go book yourself in its great fun........honestly!

Posted at 10:38 AM in Classes / Comments (0)

Firstly Happy New year to you all.

I had a good chat with Jason Mccartney our local MP this afternoon about the nations health and a verybig bug bea of mine VAT on gym memberships!! GRRRR! 

Jason is a genuinely nice guy I have to say and hopefully we will be seeing him around here a bit more because I will be putting him through his paces with some Personal Training to help educate him more on diet and exercsise. Although it does sound like he has a good base fitness level already, so be sure to say hello when you see him arond and give him some of that Warehouse Gym hospitality we are famous for!

Andy

Posted at 01:39 PM in Personal Training, General Natter / Comments (0)

Have a look at this! I'm getting on this at the first opportunity!

We have just brought in a mchine that uses ultrasound to help eliminate wrinkles on your face! like crows feet (me me me) wrinkly foreheads (me me me) jowls (me soon) and just general, well WRINKLES!

The machine helps infuse creams deeper into your skin which in turn stimulates the collagen production to not just plump out the skin but also tighten it! Woo hoo!

This treatment was developed in the U.S. and sells like hot cakes over there due to the reults people are getting.We have just brought it over and starting to use it.

As its new we want people to get on the machine, get great results and tell others! so we are offering it at just £299 for 16 treatments. In the U.S. it sells at $1200 for 16 treatments thats how popular it is.

If you want a FREE consultation or to chat about thsi treatmment then:

email martine@warehousefit.com or give us a call 01484 665810 or or direct line 0845 519 7048 (local call rate)

Or have a look at my face I will look like David Guest by the end of March!.......

Posted at 11:22 AM in Whats New, General Natter / Comments (0)

I recieved some great news the other day. Jason McCartney, Conservative MP for the Colne Valley will be visiting me in the New Year. For an informal chat about local issues but also to discuss the bigger picture of the nations health and what can be done about it. I'm looking forward to meeting him and having a good chat.

www.jasonmccartney.com

I will keep you updated

Posted at 10:20 AM in Whats New / Comments (0)

Thats right not long now until the fitness awards! a week on Friday. The tickets arrived, the certificate has arrived all I need to do now is get there...........

Posted at 03:45 PM in Events, General Natter / Comments (0)

Well firstly its good to see us in the local newspaper again with them praising our short listing for the National Gym of the Year awards not long to wait now I will keep everyone updated via Twitter on the progress whilst we are there and I may even post a pic of me in my tuxedo.....looking posh as I usually do.........

Also take a look at the new section we have for the lipo lounge on the website. Its very informative giving you a full insight into what the process consists of. Take a look and let us know what you think!

http://www.warehousefit.com/lipo/about

Posted at 05:32 PM in Whats New, General Natter / Comments (0)

We had some really exciting news last week, 8 years after buying a run down dump of a gym with less then 100 members on its books we have just been shortlisted for regional gym of the year!! WOW this is judged by industry professionals looking at how youu stand out from the rest and give that bit extra (like I have always said, you have have the most expensive equipment and facility on earth, if the people you deal with are lack lustre or lacking real knowledge then whats the point?)

The industry has recognised our achievements, with an innovation we have created with the Warehouse Lipo Lounge and the NVQ 3 qualification we have written for the treatments. The hard works not over, we have an awards ceremony to attend in November where the regional winners are annunced who then go forward to national gym of the year! one step at a time but that would be very nice.

I have to say 8 years on we have over 700 members, we treat them as well as we possibly can which I feel goes a very long way, our member numbers show that and now the industry itself is starting to recognise 'that gym in a village in West Yorkshire' has beaten alot of others near and far in towns and cities just to get to this stage.

Well done to everyone who has been involved in making the gym what it is today and for what its going to be tomorrow but most importantly it wouldn't be here if it wasn't for the members so THANK YOU!

Posted at 07:48 AM in Whats New, General Natter / Comments (0)

Workout magazine the number 1 industry magazine that we were in a couple of months ago interviewing me about the gyms success and how we have achieved it. Well look at this we are in it again! this time its about the Warehouse Lipo Lounge and how it could revolutionise the fitness industry. Here is what they put on twitter:

 WorkOutUK Workout magazine

The owner of @Warehousefit believes he has a product that will revolutionise the industry. Find out what it is in the next issue of Workout.

Not bad for a village gym in West Yorkshire...............make sure you look out for us in the next issue of WORKOUT.

Posted at 07:26 AM in Whats New, General Natter / Comments (0)

Its been an extremely busy start to the year in 2011 not only busy but it has been a very steep learning curve for myself at home and at work. I have two little girls taht are growing up so fast its untrue (they are even telling me off now!) late last year I was diagnosed with skin cancer which has been swiftly dealt with, we then launched Warehouse Lipo Lounge at the end of February which I thought would give people great results, it hasn't done that its given them unbelievable results and because of the resounding success we have been busy working away at franchising what we are doing here in Honley to roll it out accross the country!

After months of hard work from everyone here at the gym our new franchise is now ready to launch. "Sound Physique" will be opening accross the country and to celebrate the birth of a new company and to thank everyone for the support and hard work they have put in we will be holding a launch party. Watch this space and I will be postinng more very soon.

If you are intersted in a franchise or know someone that maybe then let me know. Keep your eyes peeled for our lauch coming very soon.

Posted at 10:54 AM in Whats New / Comments (0)

I just have to say a big thank you to www.therugshopholmfirth.co.uk for saving me in my time of need! You see I needed a carpet for my games room which is obviuosly very important.......luckily Sally and John at the rug shop saw how desperate I was and came to the rescue providing me with a great carpet thats perfect PHEW! that was a close one but panic over..........on another note if your in Holmfirth pop down to their shop its just next to the market, its a lovely little place and great service from Sally and John.

Posted at 09:38 AM in General Natter / Comments (0)