Andy Peacock

I come from a sporting background and I have played numerous sports at county and international level since the age of 6 years old. I have then worked in the fitness industry since 2001 starting at the very bottom and working my way up to a personal trainer. I work with tried and tested methods of exercise and nutrition that I have devised over the years with my own training, learning from others and then putting into practice with my clients.

These methods involve going back to basics and getting the most out of each session we have and understanding the relationship our diet has with exercise. I feel the most important part of training is phsycological, “if your head isn’t happy it wont do it” so our sessions are testing but fun and enjoyable with the clients happiness of the upmost importance. All my personal training is a learning experience which gives you the tools to take away and apply to your home life which in the long term makes exercise sustainable and fun. andy@warehousefit.com